3979 E Arapahoe, Rd Ste200
Centennial, CO 80122
Now Accepting New Clients For In-Person & Virtual Therapy In Colorado
When life feels heavier than it used to
Therapy for adults and couples in midlife who feel emotionally exhausted, disconnected, and stretched thin — helping to find stability, clarity, and deeper connection.
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You want to feel more connected. To your partner, your work, your family and mainly yourself — but you’re not sure where to start. Communication feels harder, old patterns keep showing up, and stress is taking its toll. If that sounds like you, you found your space. Welcome.
you want things to feel different.
You're Finding Yourself …
Feeling disconnected from yourself or your partner
Repeating the same relationship patterns or conflicts
That Anxiety, overwhelm, or emotional burnout is taking a toll
feeling like Trauma and nervous system dysregulation keep you stuck in survival mode
Noticing that Communication breakdowns or avoidance feels normal
Intimacy, closeness, and emotional safety concerns are impacting your relationship
in a period of Life transitions (Divorce, identity shifts, career changes)
You experience High self-pressure, perfectionism, or “overthinking everything”
Confidence - feeling grounded and emotionally balanced, with tools to communicate honestly, set boundaries, and create lasting change.
Connection - to yourself, your needs, and the people who matter most. Clear communication and boundaries in your relationships
Clarity - a stronger sense of self-trust and understanding to what’s really driving your patterns and reactions.
What becomes possible ...
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As a therapist, coach and former women’s health practitioner — I get it. Life, relationships, and even our bodies can feel complicated.
I help untangle what isn’t working anymore and make sense of what’s been quietly building over time.
If you’re craving something deeper and more real, I’m really glad you’re here.
Hey There!
I'm Clare, Welcome.
support with honesty, depth, and heart
— S
"Clare, because of you I am happier than I have been in years. I am stronger an more confident. I am very grateful for you"
— B
"Talking with you has really helped me to see myself and who I am as a person and a partner"
— N
"Clare, you have taught me so much about myself and most importantly brightened my life. You will never know how much working with you got me through some very tough times"
— S
"Clare, therapy with you has been been great! I feel as though I am at a point where I’m on an even keel, for the first time in a very long time Many DEEP thank-you's!! "
— E
"Clare goes above and beyond to help people and is always understanding. She has the ability to assess and create a focused, yet flexible approach."
— R
"My time in therapy with you has been incredibly useful to me! I feel like scattered puzzle pieces of who I am, how I perceive myself, have come back together to form a coherent picture."
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Real Therapy.
Real Connection.
Real you.
Helping life feel better—
from the inside out.
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